teacher training

Level One- Teacher training

Instructor classes

Oct. 10 & 11th,  2009

Saturday and Sunday 9am –5pm

Early bird rate  $399.00

After September 25th   $425.00

Kettlebell teachers—Yoga Instructors—Personal Trainers

Yoga-Bells is a great tool to increase your client base.  With Yoga-Bells you have the best of two worlds!  Yoga-Bells creates a bridge between weight training and the practice of Yoga connecting you a larger market of potential clients.   

Our Course includes:

*Basic Yoga-Bell philosophy

*A step-by-step teaching approach for a seven week introductory Yoga-Bell class.

*Rules to an effective and efficient warm-up.

*Power poses to create stability and postural alignment.

*Kettlebell form and safety.

*Pacing and structuring an effective Yoga-Bell class.

*Important teaching cues for both Yoga and Kettlebell instruction.

*Basic muscle and skeletal anatomy.

*Recognizing common kettlebell technique errors and solutions to those errors.

*Modifications available in both Kettlebell and Yoga.

Participant’s expectation:

*To attend entire training weekend.

*Show proficiency with basic Kettlebell drills used in Level One class.

*Pass basic knowledge written test.

*Participate in mini trial teaching .